Apa Itu Acai Bowl?

Acai berry merupakan salah satu bahan utama acai bowl yang baik dikonsumsi untuk diet
source: http://lifecellaustralia.com.au
Acai bowls look like ice cream, almost taste like ice cream, and make you feel good about your breakfast choice. It's what breakfast dreams are made of. An acai bowl is basically a really thick smoothie that's been topped with oatmeal, fruit or peanut butter, and then you wolf it down with a spoon. For breakfast. After eating a bowl, you will not only feel happily full (for hours) and have satisfied a sweet craving (no need to cave for a?donut), you'll have also done something that was good for you. Win win.
source: http://www.huffingtonpost.com/2014/04/15/acai-bowls-recipe_n_5147465.html
Acai berries (pronounced ah-sai-ee) are the fruits of acai palm trees, which are mostly grown in Brazil’s Amazon rain forest. These small, dark-purple berries pack a nutrient punch with a whole host of antioxidants, amino acids and essential fatty acids. Dubbed by the Brazilians as the “Beauty Berry,” acai berries truly do the body good from the inside out, with health benefits such as increased energy levels, a boosted immune system, improved metabolic function and better hair and skin. Not only is this superfood incredibly good for you, but it’s also delicious (it kind of tastes like dark chocolate!).
source: http://www.cleaneatingmag.com/blog/guest-blog-3-must-try-acai-bowl-recipes/

Resep Acai Bowl

Berikut beberapa resep Acai Bowl yang lezat.
Hawaii rainbow acai bowl
source: http://www.cleaneatingmag.com/blog/guest-blog-3-must-try-acai-bowl-recipes/
Acai oat bowl
source: http://www.huffingtonpost.com/2014/04/15/acai-bowls-recipe_n_5147465.html
Banana Acai bowl
source: http://www.huffingtonpost.com/2014/04/15/acai-bowls-recipe_n_5147465.html
Fruity acai bowl
source: http://www.huffingtonpost.com/2014/04/15/acai-bowls-recipe_n_5147465.html

Yuk, Budayakan Sarapan Sehat.

Makanan yang sehat akan membentuk tubuh yang sehat. Begitu pula dengan sarapan sehat. Selian memproduksi energi yang cukup, sarapan ini juga bagus untuk diet lho, Minasan!